One of the many things I love about yoga is its ability to create space in our lives. It gives us the freedom to change, grow, expand and evolve to become the best possible version of ourselves. After 13 years as a wedding planner in Chicago, I turned to yoga to create more space in my life and forge more life into my day. I completed my 200-hour yoga teacher training through CorePower Yoga in 2015, and in 2023 completed my 300-hour training through My Vinyasa Practice.

 

My focus in every class is safety, proper alignment and mind-body connection. You will experience a vigorous and invigorating practice that is the perfect blend of sweat + serenity. With carefully curated playlists and meaningful themes, every class is a total experience. And through it all, you will create space for yourself – physical space through movement, emotional space through breath, and spiritual space through meditation.

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My Playlists